Saturday, September 4, 2010

personalized baby gift ideas How to grasp the critical period to raise the child food habit


on 21st, the child bad eating behavior improvement plan which Association Nutrition Doctor the Specialized Committee sponsors by Chinese Doctor, in Beijing, Nanjing, Shanghai, Guangzhou, Shenzhen, Suzhou, Hangzhou, Ningbo 8 city starts.

As soon as arrives at the baby to eat meal I to be anxious! Spent the food which the good long time did to be left over, my baby one day did not eat meal probably is not hungry, the child did not like eating the vegetable, fed the baby to eat meal entire family general mobilization likely to go to war the newest cruising data to demonstrate: At present China has 40%-60% children to exist probably selects food the partial eclipse question, as well as eats meal not well and so on all sorts of bad food habit.

The expert introduced that the bad food habit's formation, with the parents did not know how to carry on the scientific food to have the pass, but must let the child foster the good food habit, certainly must from the babies and infants, even a earlier time works.

140% Chinese children like selecting food

In finished the other day in the multi-country cultural exchange summer training camp, Chinese is called Di the child, on the dinner table has worked on the chicken wing to gnaw, then selects the streaky pork to eat; But a Japanese girl selects is the tomato scrambles eggs with the shelled fresh shrimp. Afterward holds the family kitchen skill competition, Di also only selects the ample food, vegetables do not want.

The experts introduced that Di on dinner table performance, verified the Chinese children to have more serious bad eating behavior.

Child eating behavior question epidemiology investigation discovery - -

Formation rate: Reaches as high as 40%-60%.

And the selecting food formation rate is 39.7%. selects food, generally is likes eating the meat, does not like eating the vegetables and so on.

Age section: Sees in each kind of age, good sends the age is 2-6 years old, 49.20% 6 year-old child selects food. The middle-school student question is also quite serious.

The common question symptom includes: Eats little, eats slowly, is not interested to food, rejects certain foods, eats while handles other matters (to watch television, plays toy and so on), eats meal when walks back and forth, drink, between-meal snack excessively many and so on.

Also has a symptom is partial to certain quality of material intensely, certain flavor food.

The investigation discovered that 85.2% children are deeply in love the foreign fast-food, some child minimum each week must have a foreign fast-food, some even daily eat, specially the middle-school student,personalized baby gift ideas, many people takes MacDonald and so on foreign fast-food to work as breakfast. Also has is partial to the sweets and so on.

Bad food habit, but also has the breakfast not to be normal.

Many children do not have the breakfast, because some school leaves home to be too far, eats without enough time; Also has the parents to work busily, leaves home to go to work early, the time has not made and so on for the child.

2 custom adverse effect intelligence growth

Causes the nutrient to lack

The bad food habit will create the protein and the trace element and so on lacking.

Most lacks has the mineral substance calcium, the iron, the zinc and so on, as well as Vitamin A, D, B and so on.

And Vitamin B, because is the water-soluble Vitamin, discharges easily from the urine; In the body does not have storing, needs to supplement every day; Cooking not, when easy to cause in food the B race Vitamin loss and so on, in addition the diet bad usual practice (children are deeply in love in foreign fast-food, Vitamin B are much less), to the child, is the easiest deficient trace element.

Vitamin B1 child lacking rate, Beijing suburb is 44.15%; Taiwan is 16.6%.

Vitamin B12 child lacking rate, Chongqing area is 31%; But the quite poor Latin American area is also 38%.

In our country Beijing, Tianjin and so on four area's investigations showed that the blood serum Vitamin A content low child, has 21.4%~39.3% many.

Denutrition influence growth

(1) influence growth: The investigation discovered that as a result of the malnutrition, causes the child to grow the growth retardation, the body weight does not increase, in the city has 5%-6%; In the countryside has 10%-12%.

(2) intelligence growth retardation: Human's intelligence and ability no doubt with congenital talent heredity related, but also with nutrition factor influence related, because the nutrients are person's intelligence and the brain grow the essential material base.

Like, eats meal not well, does not have the breakfast and so on bad eating behavior, will create the protein and so on important nutrient lacking; Eats happily the foreign fast-food fried wheaten food, undergoes the high temperature coking in the cooking, may cause the protein denaturation. But the protein, the nucleic acid, the phosphatide and the lecithin will lack will cause the brain cell number to reduce, the brain volume will change is small, the neuroglia cell, the nerve fiber growth difference, will create the intelligence growth retardation.

Does not have the breakfast, the child belly is hungry, the attention concentrates with difficulty. The brain blood supply insufficiency, affects the cerebrum growth, affects the intelligence.

If the child likes eating between-meal snack, is at the full food condition frequently, the digestive tract vasodilatation, the whole body blood concentrates in the gastro-intestinal tract, down to brain ischemia oxygen deficit, also does not favor cerebrum's growth.

The hard insufficiency or lacks, may also affect the child intelligence growth, the child the attention is not often centralized, the memory reduces, study diligently, but the result is not good.

Its physiological influence, but also has the immunity to reduce, anemia, functionality constipation and so on. Like, B race Vitamin's lacking, may let the child anemia, the immunity drop, the growth is slow, B1 continues to lack above 3 months, will appear tiredly, will be agitated, the headache, will have a poor appetite and so on.

(3) influence psychological quality: The expert said that selects food the child receives the special accommodation in the home, wanted to eat anything to eat anything, this lets the child who selected food foster willfully, selfish and so on disposition qualities. On summer training camp's dinner table, the expert discovered many times, a some child on table will like east Selah to oneself in front, disregards overeats, like this will affect his present's social development.

3 customs engrave the cerebrum to have the critical period

Why will create selects food, partial eclipse custom? The expert introduced that has the hereditary factors, some people born that way to certain food deficient interest; But what is more important the environmental factor, spoils, spoils, lacks correctly feeds the knowledge, the bad demonstration and so on, lets the child not foster the good food habit.

The cerebrum has formed the excited stove

The cerebrum growth's critical period is: The fetal stage, is born the latter ~6 months, before 6 month ~3 year old of .3 year old, the cerebrum growth will complete the person life when 90%,3 year old cerebrum's weight = adult 80%. fosters the good food habit, must when the cerebrum be a white paper starts.

The scientist once had carried on to the many birth soon babies is 14 year follow-up research, finally discovered the babies and infants time forms food habit, when their 14 years old had already achieved the stereotypia condition, will be very later difficult to change again. The reason is when the human just was born, the nerve cell is pile of loose sands, needs to establish each kind of relation under the outside stimulation. Why does the northerner like eating the wheaten food, the southerner likes having the big rice? The parents do not like having the foreign fast-food, but the child likes eating specially? This and childhood this kind of food has caused the cerebral cortex Food center to form the superiority excited stove to concern.

The excited stove forms has the critical period

According to cerebrum's growth, trains the child not to select food, the partial eclipse custom has several critical periods:

(1) fetal stage: The findings showed that baby when mother in abdomen has accepted mother food habit gradually influencing.

(2)0~6 month: A baby birth gustatory cell has grown, when sweet taste food then displays for him smiles and satisfies; Has the bitter taste medicine (for example Vitamin K) puts on the tongue when the baby to cry; On not only the baby tongue's gustatory cell has grown, moreover also has the memory function! The baby time has attempted food, often lifelong unforgettable. The memory function has often reflected baby's cerebrum's growth. Because the mother's milk can have many food flavors, accepts breast feeding after the child is weaned, is willing to attempt different food,(Related Articlesbillabong kids swimwear [baby summer clothing Xiu]Crystal treasure ultra multi summer clothing), therefore best breast feeding.

(3)6 month: Starts to increase the supplementary food to get up, the parents want to pay attention to the child good food habit fostering, must achieve food variety rich and diverse. Some mother said that to give the child the blood tonic, feeds his liver, food which the blood does, but he does not like eating. Does not like eating, must feed to him eats, after letting his cerebrum's Food center and this kind of food establish the relation, he will accept and likes this kind of food.

(4)1 to 3-and-a-half years old, this is the critical period which the child food habit forms, the parents cut cannot make one concession after another, tolerate the child to select food, partial eclipse, between-meal snack, when the food eats and so on abuse. Many children are partial to the foreign fast-food, does not love the fruit and vegetable, possible and this time bad feeds concerns.

The good custom needs to draw on the white paper

Eats meal not well and so on bad food habit, is because when his food habit is a white paper,gifts for kids, the good custom has not fostered.

The custom, is one behaviour pattern, is in the foundation which operates repeatedly establishes. The good custom and viability as well as social interaction ability is actually establishes in the babies and infants time. The baby has one kind to be called since birth the unconditioned reflex congenital sexual reflex activity. Under guardian's looking, the baby depends upon this kind of reflection to maintain own survival. In these congenital, in the unconditioned reflex foundation, they start to accept the education which comes from guardian there, will form all kinds of day after tomorrow sexual reflex (conditioned reflex), subsequently slowly has formed the habit.

But our parents food nurtures the method is not right. The expert introduced that our country's parents thought feeds the food to the child is each parents' inherent responsibilities; But Europe's and America's parents like letting child eat meal early, because such may raise the good custom which child eat meal.

Let the child at the right moment independently eat meal

1 year-old child starts to long for that eats food independently.

Looking from the biology angle, seeks for food is animal's instinct, we may see that a baby birth will use to cry aloud expresses the hunger, will seek for food with the mouth, the slightly big spot, will use the hand to hold mother's breast or the milk bottle sucks in joyfully. Along with child's growth, to 1 year old above, the diet quantity increased unceasingly, strengthens gradually to each kind of food's adaptiveness, the mastication function establishes gradually, had own discrimination to food color fragrance, by now the child started to have the independent feed hope.

Therefore in this stage, should enable the child to become the feed gradually the main body, parents' function should transform the auxiliary function from the leadership, through encourages and assists the child to eat food, to let the child feel that the feed the joy, enjoys food together with adult the delicacy.

Feeds the food to let the child be injured

If the parents still fed the food by now to the child, will bring the varying degree inevitably to the child the injury.

First, is to chews the function the injury. Because the parents feed the food, often causes when the child feed wolfs down, cannot chew food fully, causes tooth's normal growth, face's muscle exercise to come under the influence, to tooth's firm, the prevention dental caries and so on plays not the good role, will have the certain extent influence to the child future facial features.

Second, are to digests the absorption function the influence. Food mastication is not full, swallows the belly not to be easy to digest.

Third, are the psychological burden overweight or the role is unclear. In feeds the food in the process, parents' each behavior and the performance of all forms, bring the varying degree to the child the pressure and the injury. If some parents, because rushes to time, on the one hand feeds on the other hand the food to urge that the child eats quickly, gradually will make the child to feel that will eat meal is one kind of burden, will think the feed not in the least pleasure. Many children to eat meal the resisting manner which holds, losses of appetite, the custom which selects food,coach kids shoes, is in this case produces.

Also some parents, when feeds the food to the child, often on the one hand feeds on the other hand the food to make the game with it, a food must feed above frequently one hour. Like this is no doubt good as the child mood, but the child did not understand that this is eating meal or is making the game, the role is unclear. Will form the bad usual practice, once will not have the game to follow, the food could not eat. This behavior like continues, will cause child's attention not to be centralized, affects present's study and the work.

Also some parents when feed the food, to let the child eat a spot, feeds while pledged that gives the child each kind of thing. Like this once forms the custom, the child possibly believed that through eats meal may gain certain benefits.

Fourth, will affect the child to act the balanced establishment. According to the expert studies, the Chinese uses the chopsticks with us to concern for a long time intelligently as the feed tool. The child eats food, to complete a feed movement independently, needs the hand, the mouth, the eye intercoordination coordination, if uses the chopsticks, the movement is finer, coordinated and the balanced ability is stronger. If had still needed the parents to 56 years old to feed the food, this is balanced to child's movement and is coordinated, even has the adverse effect to the intelligence.

Also, feeds the food excessive possible to support in a big way child's stomach, causes the young child to be obese.

The parents should let the child know, eats meal the main body is child, but is not parents, eats meal need which is grows, is not eats meal for the parents.

The child just started when eats food alone, sprinkles food, smears the clothing, does not give the blame; Is eating meal the misdeed which to the child the process appears not to give, fosters the child good food habit gradually.

4 parents want to learn the food to nurture

Many guardians asked: Raises child's food habit to be very difficult, cannot get quick results, now the child already selected food, has the partial eclipse, how managed? The expert introduced that the medicine teaches to unify is good means.

Eating behavior education: Is lets the child form the reliable impression to the healthy delicacy, causes the child the good food habit, the health beneficial recipes to take in food gradually the way, turns own custom.

Medicine method correction: Selects food, the partial eclipse custom brings the most disadvantageous consequence is the vitamin deficiency, particularly Vitamin B race's lacking, B the race Vitamin takes in the human body the many kinds of enzyme active factors, may promote the gastro-intestinal tract creeping motion to increase the appetite; But lacks time will cause the appetite not to be good, will thus intensify the child to select food the partial eclipse phenomenon, will create the vicious circle, serious will even produce losses of appetite the behavior. Therefore supplements Vitamin B suitably, may stimulate the stomach creeping motion, increases the child appetite. The parents should better carry on the medicine method under doctor's instruction the correction.




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